| Moving Time: |
1:08:00 |
| Distance: |
22.63 km |
| Speed: |
19.97 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
245 wZ2
2.88 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
19.4%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,115 kcal |
