Moving Time: 2:05:57
Distance: 55.76 km
Speed: 26.56 km/h
Ele Gain / Loss: 530.27 m / 589.18 m
Power: 165 wZ2 1.83 w/kg
Max Power: 270 w
Norm. Power: 169 wZ2
Intensity: 0.72
TSS: 108
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.41 w/bpm
Decoupling: -1.8%good
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.2 Nm
Calories: 1,391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution