| Moving Time: |
0:41:23 |
| Distance: |
10.67 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
245 wZ4
3.02 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.91 |
| TSS: |
58 |
| Heart Rate: |
180 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
679 kcal |
