| Moving Time: |
1:40:04 |
| Distance: |
51.58 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
430.69 m / 196.57 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.94 |
| TSS: |
147 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,508 kcal |
