| Moving Time: |
0:23:39 |
| Distance: |
7.57 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
327.95 m / 5.46 m |
| Power: |
239 wZ3
3.27 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
26 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Calories: |
378 kcal |