| Moving Time: |
1:08:38 |
| Distance: |
37.91 km |
| Speed: |
33.15 km/h |
| Ele Gain / Loss: |
106.31 m / 278.43 m |
| Power: |
180 wZ4
2.17 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.02 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
827 kcal |
