| Moving Time: |
0:39:08 |
| Distance: |
6.94 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
186 wZ3
2.74 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.81 |
| TSS: |
43 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
38 rpm |
| Max Cad: |
62 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
47.8 Nm |
| Calories: |
487 kcal |