| Moving Time: |
0:42:13 |
| Distance: |
21.25 km |
| Speed: |
30.21 km/h |
| Ele Gain / Loss: |
105.39 m / 62.53 m |
| Power: |
172 wZ3
2.33 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.84 |
| TSS: |
50 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
486 kcal |