Moving Time: 0:35:50
Distance: 25.84 km
Speed: 43.27 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 192 wZ3 2.6 w/kg
Max Power: 355 w
Norm. Power: 200 wZ4
Intensity: 0.90
TSS: 48
Heart Rate: 144 bpm
Max HR: 168 bpm
Efficiency: 1.39 w/bpm
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.2 Nm
Calories: 460 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution