| Moving Time: |
1:15:03 |
| Distance: |
10.20 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
212 wZ3
3.03 w/kg
|
| Max Power: |
1167 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
178 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,065 kcal |
