| Moving Time: |
1:00:05 |
| Distance: |
14.69 km |
| Speed: |
14.67 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.32 m |
| Power: |
300 wZ3
4 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
104 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
3.05 w/bpm |
| Calories: |
1,207 kcal |
