Moving Time: 0:50:53
Distance: 13.44 km
Speed: 15.85 km/h
Ele Gain / Loss: 748.70 m / 275.61 m
Power: 254 wZ4 3.14 w/kg
Max Power: 324 w
Norm. Power: 256 wZ4
Intensity: 0.95
TSS: 76
Heart Rate: 171 bpm
Max HR: 191 bpm
Efficiency: 1.50 w/bpm
Cadence: 65 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.9 Nm
Calories: 865 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution