Moving Time: 0:52:48
Distance: 12.25 km
Speed: 13.92 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 247 wZ4 3.21 w/kg
Max Power: 347 w
Norm. Power: 249 wZ4
Intensity: 0.95
TSS: 80
Heart Rate: 154 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.8 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution