Moving Time: 0:16:43
Distance: 3.01 km
Speed: 10.80 km/h
Ele Gain / Loss: 330.06 m / 0.13 m
Power: 279 wZ4 3.82 w/kg
Max Power: 313 w
Norm. Power: 280 wZ4
Intensity: 0.95
TSS: 25
Heart Rate: 151 bpm
Max HR: 160 bpm
Efficiency: 1.85 w/bpm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution