| Moving Time: |
0:16:43 |
| Distance: |
3.01 km |
| Speed: |
10.80 km/h |
| Ele Gain / Loss: |
330.06 m / 0.13 m |
| Power: |
279 wZ4
3.82 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.95 |
| TSS: |
25 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.85 w/bpm |
| Calories: |
312 kcal |