| Moving Time: |
0:29:40 |
| Distance: |
12.35 km |
| Speed: |
24.98 km/h |
| Ele Gain / Loss: |
194.28 m / 185.58 m |
| Power: |
222 wZ3
2.16 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.79 |
| TSS: |
31 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
441 kcal |
