| Moving Time: |
0:18:47 |
| Distance: |
3.01 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
330.05 m / 0.13 m |
| Power: |
194 wZ4
3.46 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
27 |
| Heart Rate: |
145 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.37 w/bpm |
| Calories: |
244 kcal |