| Moving Time: |
0:29:00 |
| Distance: |
13.76 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
128.08 m / 384.72 m |
| Power: |
119 wZ3
1.83 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.89 |
| TSS: |
38 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.87 w/bpm |
| Calories: |
231 kcal |
