Moving Time: 1:21:47
Distance: 41.39 km
Speed: 30.36 km/h
Ele Gain / Loss: 241.84 m / 245.16 m
Power: 191 wZ2 1.91 w/kg
Max Power: 335 w
Norm. Power: 196 wZ2
Intensity: 0.73
TSS: 73
Heart Rate: 130 bpm
Max HR: 148 bpm
Efficiency: 1.51 w/bpm
Decoupling: 3.5%good
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.7 Nm
Calories: 1,046 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution