Moving Time: 0:53:21
Distance: 9.80 km
Speed: 11.02 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 233 wZ2 3.11 w/kg
Max Power: 312 w
Norm. Power: 235 wZ2
Intensity: 0.72
TSS: 46
Heart Rate: 136 bpm
Max HR: 183 bpm
Efficiency: 1.73 w/bpm
Cadence: 61 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.0 Nm
Calories: 832 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution