Moving Time: 0:58:02
Distance: 16.16 km
Speed: 16.71 km/h
Ele Gain / Loss: 919.41 m / 182.56 m
Power: 269 wZ2 3.54 w/kg
Max Power: 593 w
Norm. Power: 284 wZ3
Intensity: 0.78
TSS: 60
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.84 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.3 Nm
Calories: 1,045 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution