| Moving Time: |
1:02:34 |
| Distance: |
12.35 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
701.66 m / 57.29 m |
| Power: |
186 wZ3
2.3 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.87 |
| TSS: |
79 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
779 kcal |
