Moving Time: 0:57:32
Distance: 11.41 km
Speed: 11.90 km/h
Ele Gain / Loss: 959.15 m / 5.37 m
Power: 258 wZ4 3.27 w/kg
Max Power: 368 w
Norm. Power: 261 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 167 bpm
Max HR: 184 bpm
Efficiency: 1.56 w/bpm
Cadence: 80 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution