Moving Time: 0:44:54
Distance: 6.94 km
Speed: 9.27 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 183 wZ3 2.29 w/kg
Max Power: 435 w
Norm. Power: 190 wZ3
Intensity: 0.87
TSS: 57
Cadence: 55 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution