| Moving Time: |
0:43:09 |
| Distance: |
12.15 km |
| Speed: |
16.90 km/h |
| Ele Gain / Loss: |
363.22 m / 229.58 m |
| Power: |
141 wZ3
1.99 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
61 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
407 kcal |