| Moving Time: |
0:40:26 |
| Distance: |
8.04 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
188 wZ4
2.98 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.99 |
| TSS: |
67 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
509 kcal |