| Moving Time: |
0:44:54 |
| Distance: |
6.94 km |
| Speed: |
9.27 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
186 wZ3
2.33 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
559 kcal |
