Moving Time: 0:52:41
Distance: 11.41 km
Speed: 13.00 km/h
Ele Gain / Loss: 959.16 m / 5.39 m
Power: 214 wZ4 3.75 w/kg
Max Power: 337 w
Norm. Power: 219 wZ4
Intensity: 0.96
TSS: 81
Heart Rate: 146 bpm
Max HR: 171 bpm
Efficiency: 1.50 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution