| Moving Time: |
0:34:49 |
| Distance: |
12.35 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
119 wZ3
1.83 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
125 wZ3
|
| Intensity: |
0.86 |
| TSS: |
43 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.81 w/bpm |
| Calories: |
277 kcal |