| Moving Time: |
1:56:58 |
| Distance: |
21.46 km |
| Speed: |
11.01 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
190 wZ3
2.71 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.81 |
| TSS: |
128 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,488 kcal |
