Moving Time: 0:40:48
Distance: 10.47 km
Speed: 15.39 km/h
Ele Gain / Loss: 580.30 m / 90.73 m
Power: 210 wZ3 3.23 w/kg
Max Power: 350 w
Norm. Power: 232 wZ3
Intensity: 0.83
TSS: 47
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution