Moving Time: 0:44:21
Distance: 24.52 km
Speed: 33.17 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 222 wZ3 2.75 w/kg
Max Power: 328 w
Norm. Power: 227 wZ3
Intensity: 0.82
TSS: 50
Heart Rate: 145 bpm
Max HR: 158 bpm
Efficiency: 1.57 w/bpm
Cadence: 90 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution