| Moving Time: |
1:08:04 |
| Distance: |
17.04 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
226 wZ4
2.51 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.98 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,030 kcal |
