Moving Time: 0:36:44
Distance: 12.15 km
Speed: 19.85 km/h
Ele Gain / Loss: 363.22 m / 229.57 m
Power: 172 wZ3 2.73 w/kg
Max Power: 298 w
Norm. Power: 177 wZ3
Intensity: 0.82
TSS: 41
Cadence: 93 rpm
Max Cad: 125 rpm
Pedalling: 99.8% of the ride
Avg Torque: 18.0 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution