| Moving Time: |
0:46:26 |
| Distance: |
9.80 km |
| Speed: |
12.66 km/h |
| Ele Gain / Loss: |
846.32 m / 2.47 m |
| Power: |
286 wZ3
3.76 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.81 |
| TSS: |
51 |
| Heart Rate: |
156 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.88 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
889 kcal |