| Moving Time: |
0:22:33 |
| Distance: |
6.94 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
331 wZ4
4.83 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
333 wZ4
|
| Intensity: |
1.03 |
| TSS: |
40 |
| Heart Rate: |
170 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
499 kcal |