Moving Time: 0:36:32
Distance: 8.04 km
Speed: 13.21 km/h
Ele Gain / Loss: 571.48 m / 1.00 m
Power: 260 wZ4 3.25 w/kg
Max Power: 402 w
Norm. Power: 267 wZ4
Intensity: 0.99
TSS: 60
Heart Rate: 183 bpm
Max HR: 193 bpm
Efficiency: 1.46 w/bpm
Cadence: 62 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.0 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution