| Moving Time: |
0:44:45 |
| Distance: |
10.47 km |
| Speed: |
14.03 km/h |
| Ele Gain / Loss: |
580.32 m / 90.75 m |
| Power: |
189 wZ4
3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.01 |
| TSS: |
75 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
566 kcal |