Moving Time: 0:43:42
Distance: 9.80 km
Speed: 13.45 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 297 wZ3 3.96 w/kg
Max Power: 380 w
Norm. Power: 306 wZ3
Intensity: 0.88
TSS: 57
Heart Rate: 138 bpm
Max HR: 152 bpm
Efficiency: 2.22 w/bpm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution