| Moving Time: |
1:03:37 |
| Distance: |
16.68 km |
| Speed: |
15.73 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
239 wZ4
3.76 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.98 |
| TSS: |
103 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,018 kcal |
