Moving Time: 0:55:37
Distance: 9.80 km
Speed: 10.57 km/h
Ele Gain / Loss: 846.33 m / 2.47 m
Power: 254 wZ3 3.07 w/kg
Max Power: 343 w
Norm. Power: 260 wZ3
Intensity: 0.88
TSS: 72
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Cadence: 86 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 946 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution