Moving Time: 0:49:57
Distance: 9.80 km
Speed: 11.77 km/h
Ele Gain / Loss: 846.32 m / 2.47 m
Power: 262 wZ4 3.32 w/kg
Max Power: 345 w
Norm. Power: 264 wZ4
Intensity: 1.02
TSS: 86
Heart Rate: 170 bpm
Max HR: 183 bpm
Efficiency: 1.55 w/bpm
Cadence: 78 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.5 Nm
Calories: 876 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution