| Moving Time: |
1:45:49 |
| Distance: |
21.07 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
207 wZ3
2.96 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
135 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,467 kcal |
