| Moving Time: |
0:29:47 |
| Distance: |
12.15 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
250 wZ4
3.33 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
498 kcal |
