Moving Time: 0:33:21
Distance: 7.93 km
Speed: 14.27 km/h
Ele Gain / Loss: 494.42 m / 103.94 m
Power: 198 wZ2 3.47 w/kg
Max Power: 591 w
Norm. Power: 220 wZ2
Intensity: 0.73
TSS: 29
Cadence: 62 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution