| Moving Time: |
1:25:21 |
| Distance: |
16.16 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
919.39 m / 182.55 m |
| Power: |
176 wZ3
2.23 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.81 |
| TSS: |
93 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-8.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
177 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,006 kcal |
