Moving Time: 0:53:02
Distance: 11.41 km
Speed: 12.91 km/h
Ele Gain / Loss: 959.16 m / 5.38 m
Power: 276 wZ4 3.68 w/kg
Max Power: 498 w
Norm. Power: 279 wZ4
Intensity: 0.98
TSS: 85
Heart Rate: 182 bpm
Max HR: 191 bpm
Efficiency: 1.53 w/bpm
Cadence: 84 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.0 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution