| Moving Time: |
1:11:05 |
| Distance: |
11.41 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
959.15 m / 5.37 m |
| Power: |
186 wZ3
2.74 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
42 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
45.9 Nm |
| Calories: |
885 kcal |
