Moving Time: 0:41:51
Distance: 10.67 km
Speed: 15.30 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 251 wZ3 3.03 w/kg
Max Power: 386 w
Norm. Power: 257 wZ3
Intensity: 0.87
TSS: 53
Heart Rate: 140 bpm
Max HR: 174 bpm
Efficiency: 1.84 w/bpm
Cadence: 86 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 703 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution