Moving Time: 0:25:17
Distance: 12.35 km
Speed: 29.30 km/h
Ele Gain / Loss: 194.29 m / 185.57 m
Power: 226 wZ4 3.01 w/kg
Max Power: 321 w
Norm. Power: 229 wZ4
Intensity: 1.00
TSS: 43
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.0 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution