| Moving Time: |
1:11:13 |
| Distance: |
9.80 km |
| Speed: |
8.25 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
166 wZ3
2.37 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
791 kcal |
